Beginners Guide for Keto Diet: How to Get Back in Shape In 20 Days by Hope Ivy

Author:Hope, Ivy [Hope, Ivy]
Language: eng
Format: azw3, epub, pdf
Published: 2020-09-03T16:00:00+00:00

Dairy-Free Vanilla Custard Without Cream

Although the custard seems to be free from cream, but I can assure you that you will definitely like the taste.

Net carb: 1g

Preparation time: 5-7minutes

Difficulty: easy

Serving: 4

Ingredients

Vanilla extract – 1 tablespoon

Erythritol – 11/2 tablespoons

Egg yolks – 6 pcs.

¼ cups of coconut oil – melted

½ cup almond milk – unsweetened

How to prepare

i. Whisk your yolk, milk (almond), and vanilla in a metal vessel.

ii. Gradually pour and blend the combination in the coconut oil. Make sure the oil is not insanely hot, if not, you may wind up boiling the egg at some point.

iii. Place the vessel on a saucepan of bubbling water. Batter the combination energetically until condensed. Cook for approximately six minutes

iv. Remove the custard from the saucepan. Serve and enjoy.

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